You are not weak or broken

Often people come to me thinking that they are somehow broken or weak because of their vulnerable emotions. When in reality that added narrative is the real problem - the emotions aren’t. Listen here to learn more about, what you can do yourself here and now - and do get in touch if you’d like some support or deeper work done on more stubborn patterns or beliefs holding you back from feeling calm and free. Lot’s of love, Kirsten





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