My colleague and I at The Therapy Lounge have launched a new website and are celebrating this with two free hypnosis audios for anyone who would like to enjoy a 'Calm Pause' and/or help sleeping better at night.
Please copy link below to stream or download these audios (no need to add your email address) This link is limited time only.
Also(!:) recently I was on a podcast by Jess Nicks 'The Empowerment Coach'.
This podcast is aimed at women, but of course anyone is welcome to listen in to our honest, raw, informative, fun conversation about anxiety and the mind.
Enjoy! (hopefully!) 😊
Lot's of love