Instant ressources for your mind during Covid
For individual Advanced Hypnotherapy and NLP
go to Kirsten's therapy page here
Voted 'Best for The Overthinkers' by Tatler Magazine
Hi! I'm Kirsten
I believe..
..that we all, as the beautiful souls that we are, deep down long for a sense of belonging and for being seen for who we truly are...not for what we earn, own, wear or our appearances, but for who we really are in our heart and in our essence.
A child has an inherent need to feel a sense of belonging and love as well as to be authentic.
Imagine the two wings of a bird..to be able to fly, we need the wing of love/belonging as well as the wing of authenticity - to know that we are loved for who we are and not for a smaller, contracted version of ourselves that 'tries to fit in.'
But because we all grew up in families with 'stuff' going on - most of us subconsciously sacrificed our wing of authenticity in order to fit in and feel a sense of belonging.
It's time now to come back home to ourselves. It's time to re-connect with our heart and essence..to rest in ourselves and hold space for who we are and what we feel - with kindness, love and compassion. When we can feel that sense of warmth and acceptance within, we will be able to project that outwardly and feel a sense of belonging in the world.
If you feel that you'd like to live your best life, then please do get in touch for live actual personal hypnotherapy and NLP.
I have been practising since 2001 and have an absolute passion for what I do. See more on my therapy page
This page is for your listening pleasure during Covid.
Meditation is a way to get to know ourselves. It's a practise of being mindful especially of the automatic thinking patterns we learnt as children. It's a practice of presence - of not 'running with' those old stories and beliefs from the past. A practise of Being.
The mind is like the ocean. The ocean may be wild on the surface, but below the surface the water is clear and calm. You too can learn to rest more in the calm, so that it's more accessible and familiar to you in your everyday life.
Enjoy the Meditations during Covid-19, as well as the soothing and interesting conversations.
Do get in touch should you have any questions or if you would like online therapy. Kirsten x
Connect with your inner Calm Online
Relevant trainings and courses
Relevant trainings and courses
2000 – Hypnotherapist & NLP Practitioner:
The Institute for Hypnosis by Ludmila Frolova, Copenhagen.
2001 – Master Hypnotherapist & NLP Master Practitioner
The Institute for Hypnosis, Copenhagen.
2002 – Advanced Authoritan Hypnosis
The Institute for Hypnosis, Copenhagen
2003 – Advanced Clinical Hypnosis
by Psychologist and Hypnotherapist Thor Vesterlund, Copenhagen
2003 – Clinical Hypnosis for Children
by Paediatrician and hypnotherapist Paul Lundgaard Bak, Copenhagen
2004 – Unleash The Power Within
by Anthony Robbins
2004 – Weightloss
by Hypnosis and NLP trainer Paul McKenna, London
2004 – Pure Voice – Clear mind
by voicecoach Suzanne Rye, Copenhagen
2005 – Heartcentreret Hypnotherapy
by Hypnosis trainer and Doctor Peter Mark, Copenhagen
2005 – Rebirthing
by Hypnosis trainer and Doctor Peter Mark, Copenhagen
2006 – Clinical Hypnosis, Professional Course, First Class diploma
by The ICH, Institute of Clinical Hypnosis, London
2007 – EFT – Emotional Freedom Technique
by The ICH, Institute of Clinical Hypnosis, London
2008 – Stop Smoking – The Rob Kelly Method
by Rob Kelly, London
2009 – Regression Master Class
by The ICH, Institute of Clinical Hypnosis, London
2009 - Co-founder of The Therapy Lounge, London
2011 – The All-Star International Hypnosis Conference
Valerie Austin, London
2012 – Ego States Therapy
by The ICH, Institute of Clinical Hypnosis, London
2012 – Eye Movement Therapies
by The ICH, Institute of Clinical Hypnosis London
2015 - The All Encompassing Path, Buddhism
2016 - Buddhist Pilgrimage India and Nepal
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