Hi! I'm Kirsten

I believe..

..that we all, as the beautiful souls that we are, deep down long for a sense of belonging and for being seen for who we truly are...not for what we earn, own, wear or our appearances, but for who we really are in our heart and in our essence.

A child has an inherent need to feel a sense of belonging and love as well as to be authentic.

Imagine the two wings of a bird..to be able to fly, we need the wing of love/belonging as well as the wing of authenticity - to know that we are loved for who we are and not for a smaller, contracted version of ourselves that 'tries to fit in.'

But because we all grew up in families with 'stuff' going on - most of us subconsciously sacrificed our wing of authenticity in order to fit in and feel a sense of belonging.

It's time now to come back home to ourselves. It's time to re-connect with our heart and essence...to get to know ourselves again, to rest in ourselves and hold space for who we are and what we feel - with kindness, love and compassion. When we can feel that sense of warmth and acceptance within, we will be able to project that outwardly and feel a sense of belonging in the world.

Meditation is a way to get to know ourselves. It's a practise of being mindful especially of the automatic thinking patterns we learnt as children. It's a practice of presence - of not 'running with' those old stories and beliefs from the past. A practise of Being.

The mind is like the ocean. The ocean may be wild on the surface, but below the surface the water is clear and calm. You too can learn to rest more in the calm, so that it's more accessible and familiar to you in your everyday life.

Enjoy the Meditations during Covid-19, as well as the soothing and interesting conversations.

Do get in touch should you have any questions or if you would like online therapy. Kirsten x

Connect with your inner Calm Online

Relevant trainings and courses

2000 – Hypnotherapist & NLP Practitioner:
The Institute for Hypnosis by Ludmila Frolova, Copenhagen.

2001 – Master Hypnotherapist & NLP Master Practitioner
The Institute for Hypnosis, Copenhagen.

2002 – Advanced Authoritan Hypnosis
The Institute for Hypnosis, Copenhagen

2003 – Advanced Clinical Hypnosis
by Psychologist and Hypnotherapist Thor Vesterlund, Copenhagen

2003 – Clinical Hypnosis for Children
by Paediatrician and hypnotherapist Paul Lundgaard Bak, Copenhagen

2004 – Unleash The Power Within
by Anthony Robbins

2004 – Weightloss
by Hypnosis and NLP trainer Paul McKenna, London

2004 – Pure Voice – Clear mind
by voicecoach Suzanne Rye, Copenhagen

2005 – Heartcentreret Hypnotherapy
by Hypnosis trainer and Doctor Peter Mark, Copenhagen

2005 – Rebirthing
by Hypnosis trainer and Doctor Peter Mark, Copenhagen

2006 – Clinical Hypnosis, Professional Course, First Class diploma
by The ICH, Institute of Clinical Hypnosis, London

2007 – EFT – Emotional Freedom Technique
by The ICH, Institute of Clinical Hypnosis, London

2008 – Stop Smoking – The Rob Kelly Method
by Rob Kelly, London

2009 – Regression Master Class
by The ICH, Institute of Clinical Hypnosis, London

2009 - Co-founder of The Therapy Lounge, London

2011 – The All-Star International Hypnosis Conference

Valerie Austin, London

2012 – Ego States Therapy

by The ICH, Institute of Clinical Hypnosis, London

2012 – Eye Movement Therapies

by The ICH, Institute of Clinical Hypnosis London

2015 - The All Encompassing Path, Buddhism

2016 - Buddhist Pilgrimage India and Nepal

Let’s Get in Touch

See you on FB and Instagram!

Calm and Connected online by Kirsten Dahlerup

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