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Complimentary Online Meditations, 

Conversations and Soothing thoughts 

during Covid

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Recent Posts

Please find Meditations, Tips and Conversations below. 

For meditations I suggest starting with: '1.audio introduction' 

Meet Kirsten Dahlerup

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Learn to be kinder and more loving to yourself,  connect with your essence of calm and joy. Your outer world including the quality of your relationships,  is a reflection of your inner world.

Since 2001 - click to find out more

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“Our life is shaped by our mind, for we become what we think.”

Buddha