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Please find Meditations, Tips and Conversations below. 

For meditations I suggest starting with: '1.audio introduction' 

Meet Kirsten Dahlerup

Learn to be kinder and more loving to yourself,  connect with your essence of calm and joy. Your outer world including the quality of your relationships,  is a reflection of your inner world.

Since 2001 - click to find out more

“Our life is shaped by our mind, for we become what we think.”

Buddha